{"id":21192,"date":"2026-03-28T10:54:42","date_gmt":"2026-03-28T01:54:42","guid":{"rendered":"https:\/\/www.hiiragi.or.jp\/blog\/?p=21192"},"modified":"2026-03-28T10:54:42","modified_gmt":"2026-03-28T01:54:42","slug":"%e6%a2%85%e3%81%ae%e3%81%8a%e8%8a%b1%e8%a6%8b%f0%9f%8c%b8","status":"publish","type":"post","link":"https:\/\/www.hiiragi.or.jp\/blog\/?p=21192","title":{"rendered":"\u6885\u306e\u304a\u82b1\u898b\ud83c\udf38"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u30fc<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308d\u305d\u308d\u685c\u306e\u30b7\u30fc\u30ba\u30f3\u3067\u3059\u306d(*^^*)<\/p>\n<p>&nbsp;<\/p>\n<p>\u8a71\u984c\u306e\u4e2d\u306b\u304a\u82b1\u898b\u30ef\u30fc\u30c9\u304c\u805e\u304b\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f(*\u00b4\u25bd\uff40*)<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e00\u8db3\u5148\u306b\u6885\u306e\u304a\u82b1\u898b\u306b\u884c\u3063\u3066\u304d\u305f\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u304c\u3042\u308a\u307e\u3057\u305f\ud83c\udf3a<\/p>\n<p>&nbsp;<\/p>\n<h5>\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u99ac\u6765\u7530<\/h5>\n<p>&nbsp;<\/p>\n<p>\u8896\u30b1\u6d66\u516c\u5712\u306b\u304a\u82b1\u898b\u306b\u884c\u3063\u3066\u304d\u307e\u3057\u305f\u3088\ud83d\ude97<\/p>\n<p>&nbsp;<\/p>\n<p>\u8896\u30b1\u6d66\u516c\u5712\u306f\u685c\u3082\u3068\u3066\u3082\u7dba\u9e97\u3067\u3059\u304c\u3001\u6885\u306e\u6728\u3082\u305f\u304f\u3055\u3093\u3042\u308a\u3068\u3066\u3082\u7dba\u9e97\u306a\u3093\u3067\u3059\ud83c\udf38<\/p>\n<p>&nbsp;<\/p>\n<p>\u6fc3\u3044\u30d4\u30f3\u30af\u3084\u6de1\u3044\u30d4\u30f3\u30af\u306a\u3069\u7dba\u9e97\u3067\u3057\u305f\ud83c\udf38<\/p>\n<p><a href=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/1-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-21193\" src=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/1-2-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/1-2-300x225.png 300w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/1-2-1024x768.png 1024w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/1-2-167x125.png 167w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/1-2-768x576.png 768w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/1-2-1536x1152.png 1536w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/1-2-2048x1536.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/3-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-21195\" src=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/3-2-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/3-2-300x225.png 300w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/3-2-1024x768.png 1024w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/3-2-167x125.png 167w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/3-2-768x576.png 768w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/3-2-1536x1152.png 1536w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/3-2-2048x1536.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u7dba\u9e97\u306a\u6885\u306e\u82b1\u3068\u96c6\u5408\u5199\u771f\ud83d\udcf7<\/p>\n<p><a href=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/2-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-21194\" src=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/2-2-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/2-2-300x225.png 300w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/2-2-1024x768.png 1024w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/2-2-167x125.png 167w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/2-2-768x576.png 768w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/2-2-1536x1152.png 1536w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/2-2-2048x1536.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/4-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-21196\" src=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/4-2-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/4-2-300x225.png 300w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/4-2-1024x768.png 1024w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/4-2-167x125.png 167w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/4-2-768x576.png 768w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/4-2-1536x1152.png 1536w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/4-2-2048x1536.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u516c\u5712\u6563\u7b56\ud83c\udfb6\u6885\u4e26\u6728\ud83c\udf38<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/6-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-21198\" src=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/6-2-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/6-2-300x225.png 300w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/6-2-1024x768.png 1024w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/6-2-167x125.png 167w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/6-2-768x576.png 768w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/6-2-1536x1152.png 1536w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/6-2-2048x1536.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/5-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-21197\" src=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/5-2-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/5-2-300x225.png 300w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/5-2-1024x768.png 1024w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/5-2-167x125.png 167w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/5-2-768x576.png 768w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/5-2-1536x1152.png 1536w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/5-2-2048x1536.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/7-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-21199\" src=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/7-2-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/7-2-300x225.png 300w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/7-2-1024x768.png 1024w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/7-2-167x125.png 167w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/7-2-768x576.png 768w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/7-2-1536x1152.png 1536w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/7-2-2048x1536.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u4ef2\u826f\u3057\u306a\u304a\u3075\u305f\u308a\ud83d\ude0a<\/p>\n<p>&nbsp;<\/p>\n<p>\u6c60\u306b\u3044\u305f\u9d28\u3055\u3093\u304c\u53ef\u611b\u3044\u304b\u3063\u305f\u3068\u6559\u3048\u3066\u304f\u308c\u307e\u3057\u305f<\/p>\n<p><a href=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/11-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-21203\" src=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/11-1-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/11-1-300x225.png 300w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/11-1-1024x768.png 1024w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/11-1-167x125.png 167w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/11-1-768x576.png 768w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/11-1-1536x1152.png 1536w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/11-1-2048x1536.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u30d6\u30e9\u30f3\u30b3\u306b\u4e57\u3063\u3066\u7b11\u9854\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f55\u5ea6\u304b\u3053\u306e\u516c\u5712\u306b\u8a2a\u308c\u3066\u3044\u307e\u3059\u304c\u30d6\u30e9\u30f3\u30b3\u306b\u4e57\u308d\u3046\u3068\u3057\u306a\u304b\u3063\u305f\u65b9\u304c\u3001\u7d20\u6575\u306a\u7b11\u9854\u3067\u30d6\u30e9\u30f3\u30b3\u306b\uff01\uff01<\/p>\n<p><a href=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/9-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-21201\" src=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/9-1-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/9-1-300x225.png 300w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/9-1-1024x768.png 1024w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/9-1-167x125.png 167w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/9-1-768x576.png 768w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/9-1-1536x1152.png 1536w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/9-1-2048x1536.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/10-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-21202\" src=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/10-1-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/10-1-300x225.png 300w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/10-1-1024x768.png 1024w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/10-1-167x125.png 167w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/10-1-768x576.png 768w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/10-1-1536x1152.png 1536w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/10-1-2048x1536.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u697d\u3057\u305d\u3046\u306a\u69d8\u5b50\u306f\u5199\u771f\u3092\u898b\u3066\u3066\u3082\u5b09\u3057\u304f\u306a\u3063\u3061\u3083\u3044\u307e\u3059\u306d(\u00b4\u8278\uff40*)<\/p>\n<p>&nbsp;<\/p>\n<p>\u81ea\u8eab\u3067\u9078\u3093\u3060\u98f2\u307f\u7269\u3067\u304a\u3084\u3064\u30bf\u30a4\u30e0\u3082(*^^*)<\/p>\n<p><a href=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/12-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-21204\" src=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/12-1-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/12-1-300x225.png 300w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/12-1-1024x768.png 1024w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/12-1-167x125.png 167w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/12-1-768x576.png 768w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/12-1-1536x1152.png 1536w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/12-1-2048x1536.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/8-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-21200\" src=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/8-2-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/8-2-300x225.png 300w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/8-2-1024x768.png 1024w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/8-2-167x125.png 167w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/8-2-768x576.png 768w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/8-2-1536x1152.png 1536w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/8-2-2048x1536.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u6700\u5f8c\u306b\u5f71\u3067\u904a\u3093\u3067\u30b9\u30ea\u30fc\u30b7\u30e7\u30c3\u30c8\ud83d\udcf7<\/p>\n<p><a href=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_9499.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-21205\" src=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_9499-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_9499-300x225.jpg 300w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_9499-1024x768.jpg 1024w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_9499-167x125.jpg 167w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_9499-768x576.jpg 768w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_9499-1536x1152.jpg 1536w, https:\/\/www.hiiragi.or.jp\/blog\/wp-content\/uploads\/2026\/03\/IMG_9499-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u6c17\u6301\u3061\u306e\u3044\u3044\u6674\u5929\u3067\u304a\u82b1\u898b\u65e5\u548c\u3067\u3057\u305f\ud83d\ude0a<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308c\u3067\u306f\u3001\u307e\u305f\u6b21\u56de\u307e\u3067(^^)\/~~~<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/hiiragi_higashi\/\">Instagram<\/a>\u3000\u3000\u3000\u3000\u3000\u3000<a href=\"https:\/\/twitter.com\/hiiragi_higashi\">Twitter<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u30fc &nbsp; \u305d\u308d\u305d\u308d\u685c\u306e\u30b7\u30fc\u30ba\u30f3\u3067\u3059\u306d(*^^*) &nbsp; \u8a71\u984c\u306e\u4e2d\u306b\u304a\u82b1\u898b\u30ef\u30fc\u30c9\u304c\u805e\u304b\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f(*\u00b4\u25bd\uff40*) &nbsp; \u4e00\u8db3\u5148\u306b\u6885\u306e\u304a\u82b1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":21193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,11,16],"tags":[],"class_list":["post-21192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-13","category-11","category-16","cat-13-id","cat-11-id","cat-16-id","has_thumb"],"_links":{"self":[{"href":"https:\/\/www.hiiragi.or.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/21192"}],"collection":[{"href":"https:\/\/www.hiiragi.or.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiiragi.or.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiiragi.or.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiiragi.or.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21192"}],"version-history":[{"count":2,"href":"https:\/\/www.hiiragi.or.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/21192\/revisions"}],"predecessor-version":[{"id":21207,"href":"https:\/\/www.hiiragi.or.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/21192\/revisions\/21207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiiragi.or.jp\/blog\/index.php?rest_route=\/wp\/v2\/media\/21193"}],"wp:attachment":[{"href":"https:\/\/www.hiiragi.or.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiiragi.or.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiiragi.or.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}